Angel Hair Pasta With Ground Beef Mushrooms
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Yes, this is recipe calls for angel hair pasta – not merely a pasta alternative made from veggies. It'south compact, tasty, and most of all, delicious.
While the keto diet has a lot to offer in terms of food options, there are those that are only hard to find and put together. Angel hair noodles and spaghetti that gustation like the existent thing, for instance! Here's expert news though: I've got your back with this spaghetti recipe that has footing beef. You lot may already have all the ingredients in your kitchen, except for Kiss My Keto'due south affections hair noodles. For this recipe, you'll demand two packs.
Yous can eat this keto spaghetti at any fourth dimension and day of the week. On a targeted keto diet? Have a serving or two as a pre-workout meal. Feeling hungry and lazy? Reheat your leftover spaghetti in the oven and enjoy it as an afternoon snack. Better yet, share it with the whole family for dejeuner or dinner.
What Makes This Spaghetti Keto-Friendly?
The secret is in the use of depression-carb ingredients that brand the unabridged dish sense of taste nearly like archetype tomato spaghetti. As yous can meet below, you don't need to go crazy over ingredients. We're using only 7 for the sauce, plus salt and pepper and Kiss My Keto'south angel hair noodles.
Y'all'll need the following:
- Olive oil – It's best to use extra virgin olive oil (EVOO) since it's unprocessed, tastier, and healthier. For this recipe, nosotros use it for sauteing the ground beef.
- Ground beef – A nutritional powerhouse, ground beef provides protein, fat, sodium, and iron.
- Mushrooms – Mushrooms are naturally low in carbohydrates. Hither'southward something you tin do to add together more flavor: Sauté the mushrooms in garlic!
- Red pepper flakes – We use scarlet pepper flakes to add together some kick and sharpness to the spaghetti sauce. Y'all won't go wrong with them equally long as you stick with the recommended amount.
- Onion pulverisation – This is a good option. Simply if you tin can, use fresh onions since they're tastier.
- Dried celery leaf – Celery leafage is a cracking substitute for parsley. Information technology also occupies spot on the list of low-carb veggies.
- Love apple sauce – Be conscientious with choosing tomato sauce. You need to make certain that information technology's sugar-free or low in carbs. If you take more time, experience gratis to make your own keto spaghetti sauce.
- Angel hair noodles – These noodles are free of starch. You can eat them without fearing yous'll go kicked out of ketosis.
Cooking Equipment Required
- Skillet
- Spatula
- Pocketknife
Keto Spaghetti Tweaks
Follow the instructions section below to create this spaghetti recipe. But if you're curious about modifications, here are some ideas to attempt:
- Instead of ground beef, you can employ keto-friendly meatballs. Combine basis beefiness, sausage, parmesan cheese, mozzarella, onion pulverisation, and Italian seasonings.
- While this recipe originally calls for footing beefiness, sometimes you just desire seafood. Shrimps, for instance. Season shrimps with salt and pepper and fry.
- 1 often thinks of parmesan cheese when information technology comes to spaghetti. But you won't go wrong with mozzarella and ricotta cheeses.
Oft Asked Questions
How do I shop leftover cooked spaghetti?
Cooked spaghetti should be kept in an airtight container and refrigerated. You can also store it in a Ziploc pocketbook. Before reheating it in the microwave for ane ½ minutes, add a bit of water or tomato sauce to moisten the pasta.
How long will cooked spaghetti last in the refrigerator?
Your keto spaghetti should last iii-5 days. Earlier placing it in the fridge, permit it to cool.
How exercise I choose ground beef?
Go for lxxx/20 footing beef – 80% lean beef and xx% fatty. Nosotros want that twenty% fat for the keto nutrition.
Keto Spaghetti with Beefiness and Mushroom Sauce
Training Time: 10 minutes
Cook Time: 25 minutes
Serves: 4
Impress Recipe
Ingredients
- one tbsp olive oil
- 1lb. basis beef
- Salt and pepper, to gustation
- 2 cups sliced canned mushrooms, drained
- 1 tsp red pepper flakes
- 1 tsp onion powder
- 2 tsp dried celery leaf
- 14oz. can tomato sauce, sugar-complimentary
- two packs KMK angel hair pasta
Instructions
- Heat oil in a skillet over medium-loftier estrus.
- Melt the beefiness in olive oil until browned.
- Add mushrooms and spices and cook for 5 minutes.
- Add tomato sauce and simmer for 15 minutes.
- Cook the pasta according to packet directions.
- Add the pasta into the skillet and stir to combine.
- Serve warm, garnished with basil, cherry-red tomatoes, or even shaved parmesan.
Tips & Tricks
- Don't know what to serve with spaghetti? Practiced side dishes include salad, keto pizza, and roasted garlic lemon broccoli.
- You lot can apply dried herbs, fresh herbs, or a combination of both. If you desire both, here'southward a tip: Add the stale ones early in the cooking process and the fresh ones at the end.
Source: https://blog.kissmyketo.com/recipes/keto-meals/keto-spaghetti-with-beef-and-mushroom-sauce/
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